Why is this website “May Way of Longevity” created? 

With this new website, My Way of Longevity , we aim to contribute to helping health-conscious readers discern for themselves, based on facts, which lifestyle they prefer – and act accordingly. If you nourish yourself daily with fast food, pizza, pasta, and cake, smoke, drink alcohol, and suffer from a lack of movement due to predominantly sedentary activities, it is certainly not surprising that this lifestyle will manifest in old age through organ diseases and pain in the joints and bones. However, if you lead a healthy, balanced, and mindful life and take time for your health every day, the likelihood of having to take pharmaceutical medications is much lower. While these may alleviate the symptoms of suffering, they often have negative side effects on internal organs in the long term. 

Prevention is better than cure.
The principle of biology is: Use it or lose it. If we do not constantly train and challenge our physical, mental, and emotional functions, they will deteriorate.
This is exactly where My Way of Longevity comes in. We want to motivate you to do something for your own health so that you can lead a long and healthy life in well-being – a life that is not only longer but also happier. 

Our Mission
We search the world for the most important health and wellness news and present them in thematic blocks in an understandable format online. All news is archived in the CARMINA GADELICA MEDUCATION Wellbeing Compass and is freely accessible to users at any time. The Wellbeing Compass is continuously expanded and is increasingly developing into a freely licensed, high-quality internet encyclopedia for health and wellness. 

How can you support us?
The greatest support you can give us is to become a loyal reader of this website and share it with two good friends – because together, it is easier to develop and maintain healthy habits.
From the bottom of our hearts, we thank you for your interest and support.
We wish you informative, thought-provoking entertainment and hope that we can continually motivate you on your journey to a healthy, fulfilling life. 

Yours sincerely, Monk Tom 

Spring Edition 2025, published on March 21, 2025